The Edit Health & Fitness

Recommended

Tips & Advice

The 6 supplements you should probably ask your doctor about

Food & Drink

The 12 best foods for a quick energy boost

Tips & Advice

Watch a game and we'll tell you which baseball team to root for

Fashion

The sneakers you need for every occasion

Music

We want to send you somewhere reeeeally cool...for free

Tips & Advice

5 tricks for feeling confident when you step into the gym

Trending

Tips & Advice

The 4 exercises you need to do to get fit fast

Fashion

6 Under Armour pieces that'll take you from class to the gym

Health & Fitness

Barre3: Shake Up Your Fitness!

Tips & Advice

If you're thinking about running your first Spartan Race, this is for you

Food & Drink

5 Healthy Sunday Hacks

Lifestyle

Accepting my chronic pain (on my own terms)

Older posts

Tips & Advice

How self-talk can get you through the end-of-semester "race"

Tips & Advice

7 surprising student sex statistics

Fashion

3 reasons Under Armour RUSH helps to improve your performance

Lifestyle

How sleep deprivation can harm your academic performance in college

Hair & Beauty

5 simple skincare tips for students

Health & Fitness

The 2019 March Madness highlights (so far)

Food & Drink

The best things to eat when you're in training mode

Lifestyle

Weather got you down? Here's how to beat seasonal depression

Music

Training for a Spartan Race? Here's the pump-up playlist you need

More