17 quick & tasty meals you can make in a mug

Sweet & Savory Microwavable Meals for One

Pour the coffee out of your mug and put that pre-made frozen meal back in the freezer-- these mug hacks are about to change your life. Whether you're practicing portion control, only have a microwave to cook with, or are tired of cooking too much food for one person, these recipes are packed full of flavor and offer a single serving of perfection.


1. Mug Pizza

2. Breakfast Mugrito

3. Microwave herb & cheddar biscuit

4. Mug omelette

5. Broccoli & cheese rice bowl

6. Chicken Pot Pie

7. Pasta Pie


8. Peanut Butter Cinnamon Oatmeal Mug Cake

9. Eggless Red Velvet Mug Cake

10. Pumpkin Spice Microwave Mug Cake


11. Banana Mug Cake

12. One Minute Cinnamon Roll

13. Blueberry Sponge Mug Cake

14. Funfetti Mug Cake

15. S'more Chocolate Mug Cake

16. Chocolate Chip Cookie

17. French Toast