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barre3 Online

About barre3 Online

barre3 Online mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga, and Pilates, our instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate, and strengthen your body. barre3 Online's approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.