Barre3

Barre3 is a full-body body balanced workout combining strength-conditioning, cardio and mindfulness. You'll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts. The barre3 signature approach will leave you feeling balanced in body and empowered from within.

Read more

Online

Offer

20% Off + 14-day FREE trial

Barre3 Ad

7 Tips for Finding Yourself and Staying Healthy After Graduation

(Spoiler: No one, no matter how old, has everything figured out—ever!)

7 Tips for Finding Yourself and Staying Healthy After Graduation

Barre3 Ad

Why barre3?

In a class of 25 people, there may be 25 different reasons for being there. Find yours.

Barre3 Ad

Empowered Women We Love: Malia Barnes

What do you think society defines as the ideal woman? Malia gives her hot take.

Empowered Women We Love: Malia Barnes

Barre3 Ad

From HIIT to barre3: One Woman's Story

Read a week-by-week tell-all of her experience.

From HIIT to barre3: One Woman's Story

Barre3 Ad

barre3 Can Help You Rewire Your Ability to Handle Stress

What’s the science behind the feel-good effects of breathwork?

barre3 Can Help You Rewire Your Ability to Handle Stress

Barre3 Ad

How an Instructor Found Body Positivity with barre3

Not-so-much-a-spoiler-alert: It all starts from within.

How an Instructor Found Body Positivity with barre3

Barre3 Ad

barre3 is Redefining What Success in Fitness Means

Here's how. For too long, success in fitness has been about measuring up to unrealistic ideals.

barre3 is Redefining What Success in Fitness Means

Barre3 Ad

Is Barre3 Even Cardio?

(Yes, duh obvs.) But a Master Trainer breaks it allll down for us.

Is Barre3 Even Cardio?

Close