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What's your favourite type of home workout? 💪
  • Yoga
  • LBT
  • Abs
  • HiiT
  • Combat
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Full Body Home Workouts
Target multiple areas of the body with this full body workout using just two weighted plates.
Full Body Home Workouts
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Home Ab Workout
A quick read on 5 ab workouts for you and a friend.
Home Ab Workout
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Download the Free PureGym App
Over 100 workouts and classes across a range of styles and abilities.
Download the Free PureGym App
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Full Body Partner Workout
You'll need 2 medicine balls, 2 mats and 1 friend
Full Body Partner Workout
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How to Video: Medicine ball slam
Feeling strong 💪Check out this quick video from Puregym
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How To Loose Belly Fat
A quick read on the top calorie burning exercises
How To Loose Belly Fat
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How to video: Interval Training
Time to learn about interval training and it's benefits
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Melanie's Core Cruncher - All you need is a mat
A quick read on tightening your core at home with 4 bodyweight ab exercises.
Melanie's Core Cruncher - All you need is a mat
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Beginners ab workout
5 simple exercises for great abs...
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No equipment? No problem!
Click here for a bodyweight only full body workout!
No equipment? No problem!
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Do's and Don'ts: Glute Activation Exercises
Learn how to get the most out of a glute workout from @Beth_fitnessuk
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Quick 30 Minute Circuit
A quick read on a 30 minute workout designed to help you get stronger and fitter at the same time.
Quick 30 Minute Circuit
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How to video: Ab crunch
Learn how to do ab crunches the right way with this short clip
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Six Pack Workouts
5 exercises to get killer abs in isolation 🙌
Six Pack Workouts
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Joanna’s story
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Ed’s story
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Super easy meal prep ideas for students
Super easy meal prep ideas for students
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What’s the main fitness goal you’re working towards?
  • Lose weight
  • Tone up
  • Improve general fitness
  • Build muscle mass
  • Feel healthier
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Workout ideas for first time gym goers
Workout ideas for first time gym goers
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