When you’re rushing off to uni each day, it can be hard to maintain a balanced diet while finding the time to make food that is quick and healthy. Salad jars are an easy way to get your greens on the go, and they’re super easy to throw together.
These salad jars can contain any ingredients that you might have in the fridge, and the combinations are endless! Below are a few Pinterest worthy salad jars for inspo.
Crunchy noodle Salad Jar
Coleslaw + Changs Original Fried noodles + a dash of balsamic vinegar
Mediterranean Salad Jar
Cucumber + Tomato + Baby Spinach + Greek Feta + Balsamic Vinegar + Carrot
4 Tablespoons Chia seeds + Almond milk (Leave overnight in fridge)
Fruit Salad Jar
Mango + Grapes + Pineapple + Strawberries + Blueberries + Honey
The main benefits of packing your own lunch are that you save money, eat healthier, and home cooked meals always taste better!
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