5-essential-fitness-tips

5 Essential Fitness Tips

With temperatures rising it’s time to start thinking about getting back into shape.  As someone who is recently back into a fitness regime, motivation has been a struggle. So what better way to prepare you for the blood, sweat and tears than with 5 of my top fitness tips.

1. Organise Your Diet

In order to see full results from fitness, you need to make sure that your diet is healthy and that you’re providing your body with the correct nutrition to fuel that workout.  Myprotein offer a great selection of dietary options ranging from those all important post-workout protein shakes to nutritional snacks from their snack attack bundle.  What makes this perfect for adding fuel to your fitness is all these products are available with 10% off at The Hut! Article-size_springfitness_1

2. Track Your Fitness

One key motivator of fitness is being able to track your progress. This Skulpt Aim fitness tracker works to measure your fat percentage as well as muscle quality, allowing you to track your fitness progress and see your body changes as they are happening. Article-size_springfitness_2

3. Dress The Part

It’s important to look good whilst you’re working out, but it’s also important to dress appropriately for the activity that you are doing.  Treat your feet with respect by researching which trainers are perfect for you. These Adidas Tubular Prime Knit trainers are a perfect option for running shoes with material that lets your feet breathe.  Additionally, these Nike Air Max 95 trainers are light as a feather with perfect flexibility providing you with ultimate comfort! Article-size_springfitness_3

4. Keep Hydrated

There is nothing more important that keeping yourself hydrated while you get your sweat on! This Nike core hydro flow water bottle is perfect for the job with it’s leak-proof lid and secure lock, it’s practically your best friend whilst out for a run and what better motivation than from your water bottle telling you to “Just Do It.” Article-size_springfitness_4

5. Be Motivated By Music

What could be more motivating than a pumping workout playlist? Why not treat yourself to some top quality headphones to make the experience even better! I am a massive fan of these Urbanears headphones for day-to-day use and I think they’re ideal for making your workout more enjoyable.  With their lightweight, secure fitting as well as beautifully crisp sounds, you really can’t go wrong with these! If you’re into something a little bit smaller, why not opt for these Urbanears in earphones, perfect for playing those pumping playlists.  What make these products even more desirable is that they are available with 10% off at Urban Outfitters. Article-size_springfitness_5 Hero Image Source: http://blog.criquetshirts.com

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