Studying can be a stressful time and juggling uni life, socialising, a part-time job, a hobby and so much more can sometimes become overwhelming.  Here’s 6 times to help you chill out if you feel like you’re about to completely lose your chill.

1. Cook or Bake!

Why not take some time in the kitchen to create a healthy and tasty meal. Taking your time over something in the kitchen rather than just chucking some pasta in a pan will be a lot more relaxing. If you’re a baker, it’s time to get creating something seriously delicious. Getting creative in the kitchen could be your ticket to Chill Town. ‌

2. Meditation & Yoga

If you seriously need to take a step back and chill, meditation and yoga can both be awesome for this. Either log on to YouTube and search for a yoga for beginners video or head down to a class at your local gym. Most yoga sessions have a small meditation segment at the end if you’re a bit intimidated by this to begin with!

3. Colouring

This sounds crazy if you’ve not been bitten by the colouring bug yet but it really is a great way to switch off and chill out if things are getting a little wild in your world. We spend a lot of our time looking at screens, both at work, at uni and even when we’re chilling at home that it’s nice to switch off and do something completely different. Colouring is super relaxing and you don’t even have to invest in a colouring book, just search online for colouring sheets and print a few off to begin with.

4. Shopping

Believe it or not, shopping can totally chill you out. Especially if you’re doing it with a drink in one hand, online and you’re saving money with your UNiDAYS® discount at the same time. Did you know you can save 20% off at Showpo for a limited time? That’s an epic saving on some seriously sweet treats this study season.  Why not treat yourself to this cutie khaki shift dress or this black shirt dress and save big bucks!

5. Destress With Friends

It's more than likely that your uni squad are also feeling the deadline heat, so why not round up the ol' gang for a pizza and movie night, or even for a few cocktails so you can make the most of the 20% Showpo discount and buy yourself a new outfit!

6. Call Your Mum

Finally, if it’s all getting too much and you need to let it all out, Mum’s the word. She’ll know exactly what to do and it’ll make you feel so much better. Parents can put things into perspective in a different way and everything won’t seem as bad once you’ve had a big old rant about it.  

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