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Day 7 | 7 Days of Sweat Challenge 2020
Last day, time to give it your best and empty the tank!
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Day 6 | 7 Days of Sweat Challenge 2020
High volume no rest. You've got this!!
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Day 5 | 7 Days of Sweat Challenge 2020
A workout for the tiniest of bedrooms.
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Day 4 | 7 Days of Sweat Challenge 2020
Today is all about the cardio!
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Day 3 | 7 Days of Sweat Challenge 2020
20 minutes a day. No equipment needed - just a small space and some motivation to feel amazing.
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Day 2 | 7 Days of Sweat Challenge 2020
Wooooo! You've made it to Day 2 of my new 7 days of sweat challenge.
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Day 1 | 7 Days of Sweat Challenge 2020
Day 1 of Joe's new 7 days of sweat challenge. A great way to stay active at home.